I actually felt great yesterday.I made the ice cream from nzsugarfree and it was yummy.however that's pudding two nights in a row and whilst sugar free I want to avoid that.
I have a headache this morning not sure if I have a cold or withdrawals but that's ok I'll suck it up.
I'm going to go for a big walk before heading into school...have to remember to put me first this term.
This makes interesting reading
http://m.wikihow.com/Get-Through-Sugar-Withdrawal
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